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Tests such as the Pap smear are generally done once every two years; however, for women just starting out, it is recommended to undergo Pap testing yearly to establish a healthy baseline.

Ask your doctor when you should return for your next routine exam. Note that, if there are any abnormal results on your Pap test or in other parts of the breast or reproductive exam , your doctor may ask you to return sooner for follow-up care or additional tests.

See you doctor sooner if you have problems. Problems like abdominal pain, vaginal discharge or wetness, burning sensations, an unusual or strong odor, severe menstrual cramps, or spotting between periods, warrant making an appointment.

Once you become sexually active, your doctor can guide you in selecting the best type of birth control for you. This may include prescription products that your doctor can prescribe for you.

He or she will help monitor their use. Perform breast exams yourself. Your doctor will show you how to check your own breasts for lumps that may be cancerous, or otherwise of concern.

Perform these exams regularly, and notify your doctor as soon as possible if you think you have felt a nodule or small bump inside your breast tissue.

All girls receive the same gynecological exam. Make sure you tell your doctor that you're a virgin, as he or she will use a smaller speculum in that case.

Yes No. Not Helpful 2 Helpful A lubricating gel may be used to make the examination more comfortable.

Not Helpful 1 Helpful During a gynecological exam, digital rectal examination isn't done routinely. If your doctor sees something that needs closer examination, such as signs of a fistula, he may check it by feel at the time, or they may refer you to a colorectal specialist.

Your doctor won't do a digital exam if it causes you pain. You may feel uncomfortable, but your doctor will do the exam as gently as possible.

You should never feel embarrassed about being examined. You may feel a bit shy or nervous, but your doctor is a trained professional, and will make you feel as relaxed and comfortable as possible.

The doctor will palpate your abdomen during a vaginal exam. If your doctor thinks you might have a cyst, she will send you for an ultrasound or CT scan of your pelvis.

If you are having a breast exam as well as a pap test and a digital exam, you need to be naked. If you are only having a pap test, then you may keep your shirt on.

Costs vary around the world. If your country has a public health system, the exam may be free of charge.

If you need a gynecological exam but are unable to pay, talk to staff at your local health center. In the U. Not Helpful 3 Helpful Why does this exam need to be done, and is it recommended for women under the age of 21?

The pap test is the only part of the exam recommended for women aged 21 and under. It is performed to detect any abnormal cells on the cervix caused by HPV, as they could become cancerous.

Not Helpful 5 Helpful No, as your doctor will be unable to examine you or run certain tests. If it comes unexpectedly, you may always reschedule.

Your doctor will understand and won't be irritated. Not Helpful 0 Helpful 4. Girls should have their first gynecological exam when they are 13 to 15 years old.

Not Helpful 11 Helpful 9. Include your email address to get a message when this question is answered. By using this service, some information may be shared with YouTube.

Be honest with your doctor, even if embarrassed. Information you provide about what is hurting or bothering you, including sexual activity, helps your doctor to find the best treatment options for you.

Helpful 1 Not Helpful 0. Realize that your doctor may be male, but know that they do this type of exam all the time. A female nurse will be in the room with you during the exam.

If you do not want to be examined by a male doctor, state this when making the appointment. Helpful 1 Not Helpful 1.

Don't be afraid to ask questions. This is your time with your doctor, so overcome feeling embarrassed or awkward, and ask whatever you need to ask.

Helpful 0 Not Helpful 1. These exams may cause spot bleeding and it is recommended to bring a maxi pad or other similar product.

Helpful 0 Not Helpful 0. Treat yourself afterward! You went out of your comfort zone. Get some ice cream or watch TV. You did it so reward yourself accordingly.

Related wikiHows. More References About This Article. Medically reviewed by:. Lacy Windham, MD. Co-authors: Updated: April 9, The exams are generally recommended for women in this age group who experience gynecological symptoms or who are pregnant.

They're also recommended prior to certain procedures, such as the insertion of an intrauterine device for birth control. In the new study, Sawaya and colleagues estimated the number of unnecessary procedures following the change in the ACOG recommendations.

Their analysis was based on survey data from to from 3, young women between ages 15 and The research found that, in a single year, 1.

Sawaya said it's unclear why so many young women appear to be undergoing unnecessary manual examinations. But, he said, the study authors were also concerned about reports of criminal misconduct, such as the cases against former Olympic gymnastics team doctor Larry Nassar , as well as complaints about a gynecologist at the University of Southern California.

What's more, "many young women associate the examination with fear, anxiety, embarrassment, discomfort and pain," the authors wrote in the study.

The research also found pelvic exams tended to occur alongside Pap tests to screen for cervical cancer, another exam not recommended for women under age Pap tests involve inserting a device called a speculum inside the vagina and collecting cells from the cervix that might show precancerous changes.

Because the vagina is surrounded by muscles that can contract or relax, the exam can be more comfortable if you relax the muscles in that area.

Try doing some breathing exercises or focusing on relaxing the vaginal muscles. Sometimes humming your favorite song or chatting to the doctor or nurse can distract you and help you feel more relaxed.

After the speculum is in place, the doctor or nurse practitioner will shine a light inside the vagina to look for anything unusual, like redness, swelling, discharge, or sores.

The doctor may quickly wipe a cotton swab inside the vagina to collect a sample of mucus in order to test for infection, if necessary.

The doctor or nurse will slide the speculum out as soon as the exam is done. This part of the exam only takes a minute or two. The ovaries and uterus are so far inside a girl's body that they can't be seen — even using a speculum.

The doctor or nurse will need to feel them to be sure they're the right size and free of cysts or other growths. For this part of the exam, you'll keep your feet in the stirrups.

The doctor or nurse will put lubricant on two fingers still wearing the gloves and slide them inside your vagina.

Using the other hand, he or she will press on the outside of your lower abdomen the area between your vagina and your stomach.

You may feel a little pressure or discomfort. Again, it can help to relax your muscles and take slow, deep breaths.

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